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"I am proud to have David and his staff represent American Top Team in the important city of New York. The qualities and skills David and his Staff exhibit when training with us in Coconut Creek are beyond my expectations, I'm excited to see the fighters that come out of that camp!" -Master Ricardo Liborio



"David was an excellent striker who picked up Submission grappling very quickly, it was easy to keep promoting him in rank, with the level of advancement he was showing. He was a pleasure to train every time he made the trip over to Iowa. I'm proud to have him as one of my level 3 coachs -Pat Miletich


"I was very proud that David became the first Muay Thai Kru on Long Island, i knew he was a good trainer ever since he started training with me back in 1999". -Master Toddy


MMA Fitness

 

Training in Mixed Martial Arts is one of the best ways to lose fat, build strength, and increase your cardio! Thru training you will Build overall functional Strength and flexibility with Wrestling and Jiu Jitsu, gain power in your hips and legs from Muay Thai, and increase your speed, agility and reaction with Boxing. The best part is, that you can do all of this while learning effective technique, skills and theories in the most proven Fighting System in the world! Anyone can train in Mixed Martial Arts and everyone can achieve their fitness and martial arts goals at American Top Team of Franklin Square!! 



Our MMA Workout class is exclusive to American Top Team of Franklin Square Developed by the instructors to allow students to practice their striking, grappling, and ground and pound techniques in a INTENSE Interval training structure! Conditioning is a staple of training at American Top Team, and an attribute our competitors are famous for!  If you are looking to get in great shape and push your training beyond that of the average Joe you cannot afford to miss this class!!
 

 





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